Providing Counseling Services for Couples, Families, and Individuals

  • Not feeling heard in your relationship?
  • Tired of talking, yet not being understood by your spouse, partner, friend, co-worker or supervisor?
  • As a result, are you feeling down, depressed, anxious or experiencing low self-esteem/self-worth?

Some personal issues can be difficult to discuss with a friend or relative.  I understand it takes time to find the right fit with counselor/therapist with whom you can speak and trust. More importantly, it takes strength and courage to phone the therapist.

Through simple conversations we work together to meet you where you are in life to provide fresh insight, hope and strategies to make the shifts needed in this season of your life for long term positive changes.  Meeting you where you are in your life experience allows you to tap into your inner resources and strengths (building on the wellness).  Add to that my experience, professional knowledge…understanding and support…will help you make the shifts in life needed to take you to that next level.

The emphasis is on connecting with you in a way that helps you grow in your relationships (communication, conflict resolution…) or on more personal matters like anxiety, depression, or low self-worth.

Come and Experience:  Counseling professionally designed to be and feel personable.  Phone (905) 488-7755 or email now to find the support you need at Cultivating Lives Counseling Services where I work to Cultivate Lives for Life.